Welcome to Space to Talk
Counselling and Mental Health Services in Morpeth
Hi there and thank you for visiting Space to Talk Counselling based in sunny Northumberland. I am Michelle Robinson, and I am passionate about helping people overcome life's challenges, assisting them in recognizing their innate strengths, and collaboratively working towards achieving mental well-being.
Individual Counselling
Whether you're feeling anxious, going through a stressful situation or finding it hard to manage your mental health. You may be overwhelmed with life changes or troubled by past trauma. You are the expert on your life. I can help you work through the impact of these difficulties.
Bereavement Support
Grief can be overwhelming, however you are not alone. Death is a natural part of life, although nothing can prepare us for it. I can support you through your grief and help you begin to process your loss.
Counselling For Children & Young People
Children have feelings too! Although sometimes they do not know how to express them effectively. Counselling can help them begin to identify and work through difficult emotions. We might use play and art to facilitate their process.
GriefSpeaks Support group
Death is a natural part of the lived experience. However, that said, living with loss is not easy. Having worked with a national cancer charity, and bereavement support charity and in hospice care. I have directly supported individuals and families when a loved one has been palliative care. Then I have continued supporting families and individuals in their time of mourning and into those first few months. I have suffered my own close personal lossess, most recently my brother who died in 2019. Living with loss changes us, there is no doubt. Grief can be a very lonely road and being supported by others while we travel this road can be helpful.
GriefSpeaks is born out of my desire to provide support for bereaved people in their local community. Accessible and free to the indivdual.
This first group meets at Cresswell Village Hall and there are still spaces available. If you're interested in registering go to the contact page and send me your details. I will get back to you before the next session.
GriefSpeaks support groups
Meeting every 2 weeks at Cresswell Village Hall 1.15-3pm. If you're interested in attending or learning more about the group drop me a message on the contact page.
That's Normal
Adapted from a poem by Edith Fraser
If you think you are going insane - that's normal
If all you can do is cry - that's normal
If you have trouble with the most minor decisions - that's normal
If you can't taste your food or have any semblence of an appetite - that's normal
If you have feeling of rage, denial, and depression - that's normal
If you find yourself enjoying a funny moment and immediately feeling guilty - that's normal
If your friends dwindle away and you feel like you have the plague - that's normal
If your blood boils and the hair in your nose curls when someone tells you " It was God's will" - that's normal
If you can't think about it, but you can smash dishes, shred old phone books or kick the dustbin ( preferably empty) down the lane - that's normal
If you can share your story, your feelings with an understanding listener, another bereaved person - that's a begining
If you can get a glimmer of your loved one's life, rather than his/her death - that's wonderful
If you can remember your loved one with a smile - that's healing
If you find that mirrors have become windows and you are able to reach out to other bereaved people - that's growing.
Compassionate and Professional Counselling Services
At Space to Talk, we offer compassionate and professional counselling services. Our goal is to provide a supportive and non-judgmental space where individuals can explore their thoughts, feelings, and experiences. With a focus on mental well-being and personal growth, our highly trained counsellors are dedicated to helping you navigate life's challenges and achieve your goals.
Location
Contact
spacetotalk.org.uk
15+
Years Experience
Address
19b Newgate Street Morpeth NE61 1AW
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